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Sunday, October 16, 2011

4 Steps To Break Bad Habits


First we form habits, then they form us. Conquer your bad habits, or they'll eventually conquer you.
Dr. Rob Gilbert

Many people live unfulfilled, unhappy and frustrating lives because they are tied down by bad habits that appears uncontrollable. For many it is illicit and uncontrolled sex, for some it is chronic lust, for some other its is anger, you name it. Everyone has a bad habit he or she battles. Like somebody rightly said 'The greatest battle a man has ever fought is the battle of self'. Many people have yielded to their fate because they have already concluded that they can not change their lives.


But that is a big lie from the pit of hell. You can change and live the kind of life you really desire to live. You can become more responsible. You can direct the activities of your life because their is unlimited power inside of you that once you key into it ,change becomes inevitable. I have battled, struggled with many bad behaviors which I thought I could not change until I learn t what I am going to share with you briefly.  
 Change is actually one of the hardest work a man can undertake in the course of his life. Habits are what we form by repetition and we become what we repeatedly do. Many of us form bad habits without even know ing it until it grows bigger and land us into a big mess. So as young people we must be careful with the kind of attitudes and habits we adopt. Any habit that devalues and reduce you is a bad habit. Any habit that disgust others rather than encouraging others is also a bad habit. We first form habits then habits form us.

I once had a story of a young man who was employed to a new firm, on the second day of his resumption, he stole a huge amount of money, he fled and that was how he lost a million dollar Job. A job that could have sustain his financial deprivations. I began to ask my self, but that money would definitely finish? How is he going to replenish himself if he finally lavish that money? You see, I discovered that, not that the boy didn't have a brain to think about this, he has conscious, but just that his bad habit which is stealing has become uncontrollable for him. So there is power in an habit, so in your getting , get the right habit. We have discuss much on the effect and power of an habit, so let us see how you can change your bad habit and get you life back on track.
The first step...........
FESS UP
To fess up is to admit you are wrong. Before you can actually think of changing whatever habit that besets you, you must admit and agree that you have one. Many young people are not sincere with themselves, they deceive themselves in the expense of their lives without even knowing it. You  must  first acknowledge that yes' I have a bad habit,' you must begin to see how your bad habits have degraded you core values, how it has caused havoc to many people, how it has affected your relationship with people, even how it is wounded your integrity, how it has punched you psychologically and be sorry for it. Admit that your fine brick of your character and attitudes has a flaw somewhere. I believe that was why Jesus told us 'Whoever covereth his sins shall not prosper" He too understands this. Don't be like the young man in the bible who bought all the good things of life to offer to God as his thanksgiving while he kept malice with his neighbor, he taught he could deceive God. But God rejected his offerings and told him to go back first to reconcile with his neighbor before He could accept his offerings. Don't cover your bad habits, fess up admit you truly have one then that is when the change you desire will start its manifestations.

The second step......
DESIRE
The question is do you really want to change? Do you really want to get your life back on track? How desirous are you? Many of us want to change, but a few of us really desire to change. If we want to become more responsible of our life we must develop a burning desire inside of you. You must get to a level where your bad habit becomes disgusting to you, otherwise you just keep complaining and never take a cogent step towards change. True change begins with an unquenchable hunger, a kind of thirst. A change can never be initiated if it does not come from the hearts of your heart. If it does not come from the innermost part of your being. Robert Collier said 'Plant a desire in your mind and it forms a nucleus with power to attract to itself everything needed for its fulfillment" Bukky a good friend of mine once shared with me how She changed a bad habit that gripped her for about 2 years "Sex haunted me down like a predator grips its prey, it took away my dignity and left me empty and unwholesome before God. But I began to change when I took up great courage and a deep desire to change". It is a fact that if truly you want to change that bad habit, you must have a burning desire to change it.

The THIRD step.....
DISCIPLINE
Someone once defined discipline as 'the ability to do what you ought to do even if you feel like not doing it and the ability not to do what you don't want to do even when you feel like doing it' Discipline is self control, self mastery. Change requires a great doze of self discipline. You must learn to have self control over your bad habits, though it looks hard at times, but as you stretch your discipline muscles you become more powerful, the more you strive to control your urges, your desires and your habits, the less they take their toll on you. Many of us have allowed our flesh to take total control of our lives. We give it everything it demands of us. To be more responsible or to be able to take full charge of your life you must be a person that strives to suffer your flesh. Eze another friend of mine was a chronic smoker, like he share with me, he used to take 3 packs of cigarette everyday, but his life took a new shape the moment he began to apply discipline. He said "I began to avoid some friends even if I never wanted to lose their company, I began to take the other way home instead of that kiosk where I love buying cigar from" As a lady, if sex is the habit you want to stop, then stop paying visits to that that friend of yours, who leads you into doing it. Burn those sex magazines you have in your house, do away with those films that stirs lust. So learn to apply a little doze of discipline and your bad habit will gradually dwindle.

The FOURTH step.....
GRACE
Like a young minister once told his congregation,he said "My brethren, to make heaven his beyond your physical strength, you need the grace for the race". That man understood that "by strength will no man prevail" You must understand that in the true sense of it, you can not change yourself. Change fly on the wings of grace. If you think you can do it yourself you realize you find yourself still doing that thing you are struggling to stop. It is beyond our physical powers or strength, it takes a special grace. For you to expedite you good habits , you must learn to pray for God's grace. Make your ordeals, your pain and problems known unto him and he will heal your wounds.Apostle Paul battled tooth and nail with the lust of the flesh and he screamed in pain "What I do not want to do is what, I find myself doing" He never wanted it, but he find himself doing it. But when Apostle  Paul got the answer to his problem, he learn to put everything under God's control when he said "I can do all things through Christ that strengthens me". For you to change, you need more than just physical strength, you need an emotional and spiritual strength. Always remind God of your bad habits and keep taking the steps above and you will stop and change effortlessly.




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